Wendy’s Salads Menu Prices & Calories 2025

Wendy’s is a fast-food chain mainly known for its fresh, high-quality ingredients. It features various delicious breakfast, lunch, and dinner menu items to satisfy your cravings. 

Wendy’s is also famous for its freshly made salads that can make every meal mouthwatering and satisfying. The salad menu at Wendy’s has an Apple Pecan Salad, Cobb Salad, Taco Salad, and Parmesan Caesar Salad, each priced at $9.89.

These menu items contain crisp lettuce, juicy tomatoes, delicious grilled chicken, and other tasty toppings like nuts, cheese, and fresh fruits. You can also customize your salad at Wendy’s by adding or removing toppings based on your preferences. 

Let’s explore the calories and nutritional information of Wendy’s salads menu USA, their prices, and pictures in 2025. 

Availability

Wendy’s salad menu items are served after the breakfast end time, which is typically 10:30 a.m. However, this time may vary from one location to another or from one state to another. 

This menu is a main part of Wendy’s lunch and dinner menu, specially made to make every meal tasty. These salads are served until the closing time of Wendy’s restaurant which is usually 10:30 pm at most locations. 

Wendy’s Salad’s Prices

The prices of each salad at Wendy’s depend on your choice of salad. Prices may also vary from one location to another, but at most locations, prices are the same. 

Wendy’s offers two sizes for each salad – full and half-sized. Full-sized salads are the perfect choice when you want a satisfying meal. While half-sized salads are great for those who want a lighter option.

Wendy’s Cheese And Sauces

Cheese and sauces play an important role in the taste, texture, and richness of Wendy’s salads. They take a simple salad to the next level, giving it richness in every bite. 

Cheese:

Wendy’s includes a lot of cheeses in their salads depending on the flavor. Here are the main cheeses you will find in salads. 

• Blue Cheese:  Blue cheese gives a rich and tangent flavor to Wendy’s salad menu items. It is broken down into small pieces and added on top of greens and other special ingredients in the salad. 
• Shredded Cheddar Cheese: This cheese is a key ingredient in some salad items, like Wendy’s Taco Salad. It perfectly complements chili, tortilla chips, and fresh veggies in Taco Salad, adding a savory and creamy texture. 
• Parmesan Cheese: This popular topping has a nutty, salty flavor that adds extra delicious flavor to Wendy’s Caesar Salad. Parmesan also gives a crunchy texture to the salad, mostly when combined with crispy lettuce and croutons.

Sauces/Dressings: 

Sauces and dressings are the key ingredients in the Salad menu items. Wendy’s includes four special sauces in their salad: Pomegranate Vinaigrette, Spicy Southwest Ranch, Classic Caesar Dressing, and Salsa and Sour Cream. 

• Pomegranate Vinaigrette: Wendy’s apple pecan salad usually contains this sweet and tangy dressing. 
• Spicy Southwest Ranch: Wendy’s Southwest Avocado Salad contains this creamy and tangy dressing. It adds a sharp and spicy taste to Wendy’s salads, making them more exciting and refreshing.
• Classic Caesar Dressing: This rich and savory dressing is used in the Wendy’s Caesar salad. 
• Salsa and Sour Cream: To add bold Tex-Mex flavors, salsa and sour cream are served with the Taco Salad. 

Nutritional Information:

Wendy’s primary focus is not only on providing high-quality fast food but also on nutritious factors. Wendy’s restaurant is a great choice for health-conscious people who want a balanced meal option. 

Wendy’s signature salads are designed to provide a great balance of nutrients. Salad option like Apple Pecan Salad comes with high proteins and fiber and contains lower unhealthy fats.   

Most of the salads are gluten-free but you should avoid chicken or croutons for a better experience. Each salad at Wendy’s varies from one another in nutritional facts due to different ingredients, and sizes (full and half-sized salads). 

The table given above contains all the nutritious facts you should know before craving salads at Wendy’s. 

Dietary And Allergen Information:

Ingredients:

Here is the list of 10 common ingredients that are present in every Wendy’s salad item. 

1. Romaine lettuce
2. Spring mix (baby greens)
3. Iceberg lettuce
4. Grilled chicken breast
5. Shredded cheddar cheese
6. Grape tomatoes
7. Bacon pieces
8. Crispy tortilla strips
9. Red onions
10. Pomegranate vinaigrette

Customer Reviews about Salads:

Here are some Reddit reviews of Salad menu items at Wendy’s.

1. “I have had the Apple Pecan and the Taco salad so far both are very good.”
2. “The taco salad is really good. I don’t even need dressing.”
3. “The Cobb salad looks the best tbh I’d say fry that one I’ve never had it but it’s the most popping out of all.”
4. “Just had the Cobb, added little too much ranch, but all in all, very satisfying.”

Convenient Delivery Options

Payment Methods

How To Order Wendy’s Salads Near Me:

The ordering process of salads is easy and simple at Wendy’s. You can visit your nearest Wendy’s by searching Wendy’s near me on Google. It will show you all the restaurants that are present near your location. 

For a fast and convenient experience, order salads from Wendy’s official app(Download from PlayStore or AppStore). Here are some of the steps you should follow for ordering salad through Wendy’s app. 

1. Login or create your account.
2. Navigate to the salad section and view the available options.
3. Check the size, price, and ingredients for each salad and select your best one. 
4. Customize your salad i.e. add or remove cheese and dressings. 
5. Add to the cart the salad option you chose. 
6. Choose pickup or delivery options according to your preference. 
7. Enter your address if you choose the delivery option. 
8. Proceed to checkout and select your payment methods(credit/debit card, gift card, etc).
9. Confirm your order and pick it up at your nearest Wendy’s restaurant or wait for delivery. 

You can also order salads from third-party services such as Uber Eats, GrubHub, or DoorDash.

Wendy’s Important Links

FAQs About Wendy’s Salads

What salads does Wendy’s offer?

Wendy’s offers salads like Apple Pecan, Southwest Avocado, Parmesan Caesar, and Taco Salad.